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Michelle Wright

Top 8 Reasons to See a Therapist





Many clients who reach out for services report the reasons below for wanting to talk to a therapist. Please remember that no problem is too big or too small! We all need someone to talk to about things going on in our lives. If that need is not being met by people around you, a therapist may be just the person for you if:

  1. You are feeling overwhelmed or stressed

  2. You are struggling with relationships in your life

  3. You feel like you need someone to help you work through something you are experiencing or have experienced in the past that is still causing you stress

  4. You are going through a life transition

  5. You have received a mental health diagnosis or think you may be struggling with an undiagnosed mental health condition

  6. You want to perform at your best in all aspects of your life

  7. You aren't where you want to be in your career and you aren't sure how to take the next steps

  8. You would like to achieve overall feelings of well-being

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